Effective Health Solutions
Women Centred Coaching
Nurture Your Mind - Nourish Your Body - Heal Your Life
Is it your time for change?
I work with busy professional women whose health and energy levels need improvement. I am offering you the most effective health solutions available today.
Call today for guidance, motivation, inspiration, tools and resources to get the most from each day of your life.
Join the era of personalised health.

Women Centred Coaching
At Effective Health Solutions, we believe that true wellness goes beyond mere absence of illness; it is a vibrant state of being where your body, mind, and spirit are in harmony. Imagine waking up each day with renewed energy, clarity, and purpose, fully equipped to tackle life’s challenges head-on.
Our holistic approach embraces not just physical health but also emotional resilience and mental clarity, empowering you to cultivate a life filled with joy and vitality.
With personalised programmes designed to address your unique concerns, we will provide the tools you need to unlock your potential and transform your health journey into a fulfilling adventure. It is time to embrace the extraordinary and let your healing journey begin.

Can You Relate?
- Are you experiencing a downturn in your health and know it is time to change?
- Confused about your health and need to consult us, the experts?
- Do you lack direction and motivation in life?
- Need to get committed to change and stay motivated?
- Not fulfilling your personal and professional potential?
- Want more happiness, peace and gratitude into your life?
- Would you like to have more self confidence and become more accepting of yourself?
- Do you have any compulsions or addictions you want removed?
- Do you need help to reverse the clock and feel and look young again?
- Is it time to let go of the past and embrace the present and the future?
Book Your Free Consultation Below

Transform Your Life
- Increased energy & fitness levels
- Take control of your health, weight and eating habits to maintain results long term
- Better digestion, absorption and elimination of food
- Stronger immune system
- Reverse the clock, look and feel younger
- Eliminate hormonal imbalances, cravings and hidden food allergies
- Improved mood, memory and concentration
See how your diet, lifestyle choices, stress, emotions and mindset are affecting your blood picture and overall health. Your consultation includes live and dry blood microscopy analysis and personalised health programme.
Further transformational health and fitness coaching, counselling, hypnotherapy, nutritional and psycho- emotional support are offered to suit your individual needs. Get involved in your own healthcare in meaningful ways to achieve real benefits in your daily life, health, sleep and energy levels.
Receive expert guidance, inspiration, motivation, tools and resources to support achieving and maintaining glowing health. Get the most from each day of your life and become healthier, happier and more passionately alive.
Book Your Free Consultation Below
Get a Free Consultation
I am delighted to welcome you to a free, no-obligation 20-minute phone conversation. This call is an opportunity for us to discuss your health concerns and life challenges, for me to offer my expert guidance, and for you to explain how I can support you.
This call is a chance for you to ask how I can help you overcome your problems and achieve your life-transforming results. I look forward to exploring with you how I can support you on your health journey.
Book Your Free Consultation Below
Health Conditions Coaching
Our dedicated coaching programmes are tailored to empower you to take charge of your well-being, whether you are managing diabetes, overcoming anxiety, or dealing with any other health condition. We take a holistic approach, blending practical strategies with emotional support, helping you cultivate resilience and foster a healthier lifestyle.
Live Blood Analysis
Live blood microscopy is one of the most accurate and up-to-date ways to determine your level of health. In expert hands, it has the power to put you back in control of your health. A small amount of your blood is analysed under a powerful microscope to give you fast, accurate results and a complete picture of your overall health.
Hypnotherapy
Clinical hypnotherapy is a powerful, natural therapy that enables effective and lasting change to resolve various problems. Once appropriate and realistic goals have been established, Bianca will teach you how to access a state of calm where you remain fully in control and are able to dip into a world of complete physical and emotional relaxation.
Lifestyle Coaching
Taking full responsibility for your health is crucial and will help increase your libido, energy levels, fitness and self image and also reduce the risk of serious chronic health conditions. The state of your health impacts the way you feel about yourself and all your relationships emotionally, mentally, physically and sexually.
Testimonials
These are just some of the comments we’ve received from happy clients.
She has been a revelation. Her understanding of natural health is vast and her compassion and sheer motivational force are incredible.
My results speak for themselves. I look and feel years younger!”
“This holistic approach of yours makes sense and it really works! I feel like a new person after only 2 months on your programme.
It seems as though the time has been reversed. The best gift I have ever given myself. Thank you very much!”
“My compliments and gratitude to you Bianca.
Your warmth, professionalism and the significant improvements I have experienced all over my body and my depression lifting in a short space of time have really astonished me.
Life is good again. Thank you.”
“The best holistic therapist in London! Your commitment to my full body and mind healing has been so inspirational to me.
I have learnt more from you in two months than from doctors and books in 25 years.”
“I have been very confused and bewildered by the amount of contradictory health advice out there in the media.
Thank you for your talent to simplify, and coaching me through the difficult times.”
“I really feel that you have honoured all my needs and issues with your health programme – emotional, physical and mental.
Awesome results. Very happy and grateful”
“The effectiveness and professional manner that was given to me was exemplary.
The uniqueness of Mirela’s therapy appears to be a very effective tool in the healing process.
My compliments to you on your outstanding work. Thank you!”
“What I appreciate most about you, Bianca, are your wisdom, empathy and your gentleness.
I have felt very well understood, guided and supported in our coaching sessions.
The future looks so much brighter now. Priceless! Thank you.”
“I can recommend wholeheartedly Bianca’s expertise.
I was lucky to find her after years in and out of hospitals with my eating disorder.
I am healthy again thanks to her extraordinary health programme which has literally set me free.
Amazing!”