Stroke is a life-altering event that can significantly impact your physical, emotional and cognitive abilities. Recovery from stroke requires a highly skilled, comprehensive and supportive approach, and coaching can play a valuable role in this process. By working with a coach, you can develop the skills, strategies and confidence needed to navigate the recovery journey and achieve optimal outcomes.

Coaching for stroke recovery can offer numerous benefits, including:

Personalised support: Coaching can provide personalised support and guidance, tailored to your unique needs and goals.

Goal-setting and achievement: Coaching can help you set and achieve realistic goals, celebrate successes and overcome challenges along the way.

Improved physical function: Coaching can support you in developing exercises and activities that promote physical function and mobility.

Emotional support: Coaching will provide emotional support and guidance, helping you to cope with the emotional and psychological impacts of stroke.

Coaching for stroke recovery may focus on various areas, including:

Physical rehabilitation: Coaching can support you in developing exercises and activities that promote physical function and mobility.

Cognitive rehabilitation: Coaching can help you develop strategies to improve cognitive function, including memory, attention and problem-solving.

Emotional support: Coaching will provide emotional support and guidance, helping you cope with the emotional and psychological impacts of stroke.

Lifestyle modifications: Coaching will support you in making lifestyle modifications that promote overall health and well-being.